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The Spark Within: Your Daily Wellness Boost
Jia Qi (Joanne)
10 episodes
1 week ago
Helllo peeps and bruhhh, I’m Joanne, aspiring Integrative Nutrition and Wellness Coach & Community Wellness Educator. Be authentic. Be humane. Be compassion. "Reinventing Your Life" - Join me as I explore the journey towards a healthier, more fulfilling, and happier lifestyle by diving deep into all aspects of wellness ✨ - Inspiring You to Thrive in Every Area of Your Life - From nutrition and fitness to mindfulness and self-care, self-help, self-growth, we'll cover it all! Ins: @jiaqi_foo
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Health & Fitness
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All content for The Spark Within: Your Daily Wellness Boost is the property of Jia Qi (Joanne) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helllo peeps and bruhhh, I’m Joanne, aspiring Integrative Nutrition and Wellness Coach & Community Wellness Educator. Be authentic. Be humane. Be compassion. "Reinventing Your Life" - Join me as I explore the journey towards a healthier, more fulfilling, and happier lifestyle by diving deep into all aspects of wellness ✨ - Inspiring You to Thrive in Every Area of Your Life - From nutrition and fitness to mindfulness and self-care, self-help, self-growth, we'll cover it all! Ins: @jiaqi_foo
Show more...
Health & Fitness
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4 different types of attachment styles in relationships
The Spark Within: Your Daily Wellness Boost
19 minutes 3 seconds
2 years ago
4 different types of attachment styles in relationships
There are 4 main attachment styles in relationships. this episode will help you understand your own attachment styles in romantic relationship and that of your partner! You will learn how to navigate different attachment styles for stronger relationships.
The Spark Within: Your Daily Wellness Boost
Helllo peeps and bruhhh, I’m Joanne, aspiring Integrative Nutrition and Wellness Coach & Community Wellness Educator. Be authentic. Be humane. Be compassion. "Reinventing Your Life" - Join me as I explore the journey towards a healthier, more fulfilling, and happier lifestyle by diving deep into all aspects of wellness ✨ - Inspiring You to Thrive in Every Area of Your Life - From nutrition and fitness to mindfulness and self-care, self-help, self-growth, we'll cover it all! Ins: @jiaqi_foo