Chapter VI Atma-Samyama Yoga: (20-29)

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The Space Within

Balaji Bharadwaj

28 episodes

1 day ago

Now Podcasting - a discussion on The Bhagavad Gita. You are welcome to listen to all the episodes serially. Each episode is kept at about 10-15 minutes length for ease of listening and to give time for Manana or reflection upon what you have heard. A journey within oneself - together. The Space Within refers to the mental space - Chidakasha or Hrudayakasha - which harbours all the thoughts and emotions. Clearing this space and experiencing pure bliss is the goal of spiritual quest.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Chapter VI Atma-Samyama Yoga: (20-29)

The Space Within

14 minutes 31 seconds

5 years ago

Chapter VI Atma-Samyama Yoga: (20-29)

In this section there is further description of meditation process. The benefits of meditation are also described. There is some bit of effort required. A skill to observe the mind and by observing the mind becoming the Witness. The Witness state is one of the important aspects of Enlightenment.