Your Home Is Probably Designed For Someone Else’s Life

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The Space to be Well

Michele Pelafas and Valerie Putman

11 episodes

4 days ago

You can do all the workouts, green juice, and meditation you want, but if your home keeps you wired, tired, and restless—you’ll never feel the full effect. Wellness design experts Michele Pelafas and Valerie Putman reveal how your environment is shaping your body, mind, and daily habits in ways you might not realize. This isn’t a show about decorating tips. It’s about creating spaces that nurture your best life and align with the woman you’re becoming. If you’ve ever felt like your home looks good but doesn’t feel good, this podcast is your invitation to finally change that.

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Your Home Is Probably Designed For Someone Else’s Life | S1:E2

The Space to be Well

37 minutes 5 seconds

2 months ago

Your Home Is Probably Designed For Someone Else’s Life | S1:E2

Why Your Truth Matters More Than Trends—The Identity Dimension of Wellness Design

Does your home represent who you truly are, or does it reflect what's popular on Pinterest? In this first official episode of The Space To Be Well, Michele Pelafas and Valerie Putman explore the Identity dimension of The Resonant Space Framework—the foundation for creating spaces that genuinely support your wellbeing.

Discover why wellness design is a philosophy rather than a style, how authenticity in your environment impacts your emotional and physical wellbeing, and what happens when you prioritize personal meaning over popular trends in your space.

If you found this episode valuable, we’d love to see how you apply these ideas in your own home. Share a photo on Instagram with #SpaceToBeWell—and let us know what resonated with you.

Enjoying the podcast? We’d be so grateful if you left a review. It’s one of the best ways to support the show, and helps more people who care about beautiful, intentional living know it’s worth their time.

Subscribe to The Space to Be Well on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform, so you never miss an episode.