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The Space to be Well
Michele Pelafas and Valerie Putman
11 episodes
4 days ago
You can do all the workouts, green juice, and meditation you want, but if your home keeps you wired, tired, and restless—you’ll never feel the full effect. Wellness design experts Michele Pelafas and Valerie Putman reveal how your environment is shaping your body, mind, and daily habits in ways you might not realize. This isn’t a show about decorating tips. It’s about creating spaces that nurture your best life and align with the woman you’re becoming. If you’ve ever felt like your home looks good but doesn’t feel good, this podcast is your invitation to finally change that.
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Design
Arts
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All content for The Space to be Well is the property of Michele Pelafas and Valerie Putman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You can do all the workouts, green juice, and meditation you want, but if your home keeps you wired, tired, and restless—you’ll never feel the full effect. Wellness design experts Michele Pelafas and Valerie Putman reveal how your environment is shaping your body, mind, and daily habits in ways you might not realize. This isn’t a show about decorating tips. It’s about creating spaces that nurture your best life and align with the woman you’re becoming. If you’ve ever felt like your home looks good but doesn’t feel good, this podcast is your invitation to finally change that.
Show more...
Design
Arts
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The Secret To Spaces That Feel Alive (It’s Not Plants) | S1:E5
The Space to be Well
36 minutes 52 seconds
1 month ago
The Secret To Spaces That Feel Alive (It’s Not Plants) | S1:E5

The Art and Science of Bringing Your Space to Life—The Sensory Dimension of Wellness Design

The ability to translate exactly how you want to feel into physical space—that’s what separates good design from transformative design. And it lies in the details most people never consciously notice but absolutely feel. 

In this episode of The Space To Be Well, Michele Pelafas and Valerie Putman share the fourth dimension of Wellness Design—the artistry that brings homes to life.

Discover what happens when designers shift from information-gathering to artistic creation, the specific moment Michele and Valerie know they’ve nailed it, and how wellness designers know exactly which rules to break to create the atmosphere you’ve been trying to achieve.

_______________

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🌐 More resources: https://www.michelepelafas.com/

The Space to be Well
You can do all the workouts, green juice, and meditation you want, but if your home keeps you wired, tired, and restless—you’ll never feel the full effect. Wellness design experts Michele Pelafas and Valerie Putman reveal how your environment is shaping your body, mind, and daily habits in ways you might not realize. This isn’t a show about decorating tips. It’s about creating spaces that nurture your best life and align with the woman you’re becoming. If you’ve ever felt like your home looks good but doesn’t feel good, this podcast is your invitation to finally change that.