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The Space to be Well
Michele Pelafas and Valerie Putman
12 episodes
1 day ago
You can do all the workouts, green juice, and meditation you want, but if your home keeps you wired, tired, and restless—you’ll never feel the full effect. Wellness design experts Michele Pelafas and Valerie Putman reveal how your environment is shaping your body, mind, and daily habits in ways you might not realize. This isn’t a show about decorating tips. It’s about creating spaces that nurture your best life and align with the woman you’re becoming. If you’ve ever felt like your home looks good but doesn’t feel good, this podcast is your invitation to finally change that.
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All content for The Space to be Well is the property of Michele Pelafas and Valerie Putman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You can do all the workouts, green juice, and meditation you want, but if your home keeps you wired, tired, and restless—you’ll never feel the full effect. Wellness design experts Michele Pelafas and Valerie Putman reveal how your environment is shaping your body, mind, and daily habits in ways you might not realize. This isn’t a show about decorating tips. It’s about creating spaces that nurture your best life and align with the woman you’re becoming. If you’ve ever felt like your home looks good but doesn’t feel good, this podcast is your invitation to finally change that.
Show more...
Design
Arts
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Bring Home The Afterglow—Building Hospitality Into Your Home Design | S1:E8
The Space to be Well
26 minutes 16 seconds
3 weeks ago
Bring Home The Afterglow—Building Hospitality Into Your Home Design | S1:E8

Have you ever noticed how certain spaces make you feel immediately cared for, even when no one is actively serving you?

In this episode of The Space To Be Well, we explore why hospitality is actually a core wellness design principle. And what the best hotels have to share about creating environments that anticipate our needs, nurturing daily wellbeing at home.

Discover how certain spaces create an “afterglow” that stays with you long after you leave. And how small, intentional design choices—from the pillow on your bed to the presentation of your morning coffee—can fundamentally change how you, and everyone else, feel in your home every single day.

_______________


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🌐 More resources: ⁠⁠⁠https://www.michelepelafas.com/⁠

The Space to be Well
You can do all the workouts, green juice, and meditation you want, but if your home keeps you wired, tired, and restless—you’ll never feel the full effect. Wellness design experts Michele Pelafas and Valerie Putman reveal how your environment is shaping your body, mind, and daily habits in ways you might not realize. This isn’t a show about decorating tips. It’s about creating spaces that nurture your best life and align with the woman you’re becoming. If you’ve ever felt like your home looks good but doesn’t feel good, this podcast is your invitation to finally change that.