Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/08/a4/00/08a400e0-e9e1-f6cc-f213-1eb46ca1957b/mza_14516251608990998258.jpg/600x600bb.jpg
The Space to be Well
Michele Pelafas and Valerie Putman
11 episodes
1 day ago
You can do all the workouts, green juice, and meditation you want, but if your home keeps you wired, tired, and restless—you’ll never feel the full effect. Wellness design experts Michele Pelafas and Valerie Putman reveal how your environment is shaping your body, mind, and daily habits in ways you might not realize. This isn’t a show about decorating tips. It’s about creating spaces that nurture your best life and align with the woman you’re becoming. If you’ve ever felt like your home looks good but doesn’t feel good, this podcast is your invitation to finally change that.
Show more...
Design
Arts
RSS
All content for The Space to be Well is the property of Michele Pelafas and Valerie Putman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You can do all the workouts, green juice, and meditation you want, but if your home keeps you wired, tired, and restless—you’ll never feel the full effect. Wellness design experts Michele Pelafas and Valerie Putman reveal how your environment is shaping your body, mind, and daily habits in ways you might not realize. This isn’t a show about decorating tips. It’s about creating spaces that nurture your best life and align with the woman you’re becoming. If you’ve ever felt like your home looks good but doesn’t feel good, this podcast is your invitation to finally change that.
Show more...
Design
Arts
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44120468/44120468-1753284644081-87f59af055c7b.jpg
At Home With Quality And The Secret Tax Of Disposable Decisions | S1:E9
The Space to be Well
25 minutes 1 second
6 days ago
At Home With Quality And The Secret Tax Of Disposable Decisions | S1:E9

How To Create Spaces People Can’t Stop Thinking About—The Second Principle Of Wellness Design

True quality is invisible because when it’s there, you don’t have to think about it. Yet it profoundly affects how you feel, how you move, and how you carry yourself through each day. It’s the difference between a space that constantly demands your attention and one that quietly supports your life.

In this episode of The Space To Be Well, Michele Pelafas and Valerie Putman reveal quality as a fundamental principle of Wellness Design—one that delivers freedom from worry, peace of mind, and the confidence that comes from knowing your environment truly has your back.

Discover why quality environments directly impact wellbeing just as powerfully as quality nutrition, how to make strategic decisions between quality and disposable (and why both can be right), and the surprising connection between the quality of your space and how you carry yourself in the world.

_______________


⁠⁠⁠Apple Podcasts⁠⁠⁠⁠

⁠⁠⁠⁠Spotify⁠⁠⁠⁠

⁠⁠⁠⁠YouTube⁠⁠⁠⁠

Or your favorite podcast platform, so you never miss an episode.

💡 Enjoying the podcast? Leave us a ⭐⭐⭐⭐⭐ review on ⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠

📲 Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

🌐 More resources: ⁠⁠⁠⁠https://www.michelepelafas.com/⁠

The Space to be Well
You can do all the workouts, green juice, and meditation you want, but if your home keeps you wired, tired, and restless—you’ll never feel the full effect. Wellness design experts Michele Pelafas and Valerie Putman reveal how your environment is shaping your body, mind, and daily habits in ways you might not realize. This isn’t a show about decorating tips. It’s about creating spaces that nurture your best life and align with the woman you’re becoming. If you’ve ever felt like your home looks good but doesn’t feel good, this podcast is your invitation to finally change that.