Breakups are never easy. Whether you're going through a breakup, dealing with heartbreak, or trying to move on from an ex, this episode dives into the emotional rollercoaster that comes with losing connection.
We talk about the irrational thoughts, the unexpected grief, and the tricky situations no one prepares you for—like seeing your ex again or navigating jealousy over your partner’s past.
Topics covered:
- Why breakups feel so isolating and hard to move on from
- What to do if you unexpectedly run into your ex
- Emotional vs. physical cheating—what actually hurts more
- Navigating insecurities about your partner’s ex or past
- Is it okay for your ex to date your friend?
- How to know if you’re truly over someone
- Real advice for anyone dealing with heartbreak right nowIf you're in the middle of it or reflecting on the past—this one's honest, messy, and made for you.Send us an email with any questions, topics, or thoughts that we can discuss in the next episode: thespacebetweenuspod@gmail.com
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