We love talking about expansion—scaling, growth, stepping into the next level. But what we don’t always talk about is what follows: contraction. The recalibration. The pause. The space where things don’t feel as clear.
But what if contraction isn’t something to fear—but something to trust?
In today’s episode, we’re exploring:
✨ Why expansion always comes with contraction (and how to stop resisting it)
✨ The discomfort of the ‘in-between’ and why it’s actually a sign of deep transformation
✨ How to scale in a way that honors your energy and capacity—not just what looks good on paper
✨ Personal stories of contraction that led to my biggest breakthroughs
✨ The truth about sustainable success—why you can’t be in go-mode all the time
If you’ve ever felt like things slowed down after a big up-level, if you’re questioning everything when you should be moving forward, or if you’re craving a way to grow that doesn’t require constant pushing—this episode is for you.
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ABOUT THIS PODCAST
The Space Between is a podcast about exploring the infinite possibilities within the in-between.
The transformative moments that shape our lives, our leadership, and our businesses.
It’s the pause between actions, the tension between dualities, and the liminal space where alignment, expansion, and embodiment unfold.
It’s a space to embrace the in-between, where new pathways emerge, perspectives shift, and aligned action takes root.
The Space Between invites you to honour the process, not just the outcomes, and to find strength in the unseen moments — for it is in these moments that infinite possibilities take shape and our most transformative shifts unfold.