Join us as we uncover ancient healing practices and holistic approaches to wellness. Are you ready to discover how TCM can revolutionize your health journey? In this enlightening episode, Dr. Trevor Cates, founder of The Spa Dr., delves into TCM with Dr. Alex Heyne, a respected expert in Chinese herbal medicine and holistic health. Together, they explore the principles of TCM, discussing its holistic approach to treating various health conditions and promoting overall wellbeing. Key Topics Covered: Understanding the core principles and philosophy of Traditional Chinese Medicine Exploring the effectiveness of Chinese herbal medicine in treating digestive disorders, pain, anxiety, and more Practical tips on integrating TCM practices into your daily life for optimal health How TCM complements modern medicine and offers holistic solutions Insights into the ancient wisdom of TCM and its relevance in today's wellness landscape   For more resources, head to https://thespadr.com/podcast *This podcast is NOT intended to provide medical advice.