Did you know that acne isn’t just a normal part of life? Dr. Greenberg joins us today to share groundbreaking insights into how our modern lifestyles—particularly our diets—are contributing to acne outbreaks. By exploring the connection between the gut microbiome, the mTOR pathway, and our skin, Dr. Greenberg reveals why acne is so common today and what we can do about it.   In this episode, we dive deep into the root causes of acne, why indigenous populations don’t experience it, and how natural solutions can offer effective alternatives to pharmaceuticals like Accutane. If you're struggling with adult acne or want to heal your skin from within, this episode is packed with actionable tips and eye-opening research.   About Dr. Greenberg: Dr. Greenberg is a naturopathic dermatologist specializing in chronic skin conditions like acne, eczema, and psoriasis. Her holistic approach focuses on addressing the root causes of these conditions, particularly through gut health and natural remedies.   Learn about the foods that trigger acne, the best topical solutions for skin healing, and the real impact of the gut-skin connection!   Disclaimer    This podcast is NOT intended to provide medical advice. 🔗 Transform your skincare routine with safe, clean products. Shop The Spa Dr.’s skincare (https://bit.ly/TSDCollection). Experience truly effective formulations naturally free from harmful chemicals. Follow The Spa Dr. for more: 🔔 Subscribe and hit the notification bell to stay updated on our latest episodes.  @TheSpaDr   📷 Instagram:   / thespadr   🎵 TikTok:   / thespadr   🌐 Website: http://thespadr.com