Join our host, Dr. Trevor Cates, as she shares three small but impactful changes you can make every morning to achieve clean beauty and overall wellness. From gentle cleansing to hydration and the power of supplements, these tips are designed to start your day on the right note. In this episode, Dr. Trevor Cates highlights the importance of: Gentle Cleansing for Radiant Skin: Using The Spa Dr.® CLEAR & REFRESH Facial Cleanser, a natural and organic formula suitable for all skin types.  Hydration for a Healthy Glow: With The Spa Dr.® AGE DEFYING Lift & Tight Serum, our best-selling serum that reduces the appearance of fine lines and wrinkles while providing a firming and rejuvenating effect. And the HYDRATE & RENEW Enriched Moisturizer. Radiant Wellness from Within with Supplements: Introducing The Spa Dr.® Dermal Beauty Blend, a nutritional supplement that supports balanced mood, stress response, and hormonal balance for overall well-being. This blend promotes lustrous hair, stronger-looking nails, and a radiant glow to the look of your skin. For more resources, head to https://thespadr.com/podcast *This podcast is NOT intended to provide medical advice.