You may think you’re being strong… but are you actually just bracing?
In today’s episode, we’re diving into the subtle (but game-changing) difference between being hardened, tough, and truly strong. For heart-centered, high-achieving leaders, it’s easy to slip into emotional armor without even realizing it—especially when the pressures of people-pleasing, overthinking, and perfectionism are quietly running the show.
We’ll explore:
How these words feel in your body and leadership energy.
Why confusing toughness with resilience is a trap.
3 practical strategies to shift from bracing to anchored strength—without losing your edge.
You’ll also hear my personal take on the definition of soft and how my Inner Whipper has tried to shut it down. And, why “strength” is way softer (and more powerful) than you’ve been led to believe.
Plus—don’t miss your chance to join in for my free 90-minute masterclass on August 12th: From Self-Doubt to Self-Trust. The number one skill you’ll learn will change how you communicate for good. It's not a tool; it's a straight-up transformation.
Join us here: https://sowtospeak.com/live
WORK WITH ME
If you’re ready to become a master communicator, book a free discovery call here to learn more about my signature communication and leadership program, Lead Out Loud .
Together, let’s transform your hesitant voice into a powerful presence once and for all.
Dive into the details about the Lead Out Loud program here.
RATE AND REVIEW THE PODCAST
Thanks for listening! Be sure to rate and review this episode wherever you're listening in from so others can discover the podcast, too. And, of course, let me know what you connected with the most!
Speaking of connection:
Learn more about Kristy and Sow to Speak here.
CONNECT WITH ME: