You’ve got the title. The meetings. The responsibilities. And yet some days, you wonder... Where did I go in all of this?
In this final episode of our June series on Embodied Presence & Leadership, I unpack what to do when your leadership role feels like it's pulling you away from your true self.
Whether you're a founder navigating fast growth or a senior leader in meetings all day, you'll leave this episode with practices to help you feel whole again—in your body, your leadership, and your voice.
Tune in to explore how your nervous system and your inner dialogue shape your leadership presence—and what to do when you're stuck in overdrive, self-doubt, or emotional exhaustion.
Episode Highlights:
The #1 question to ask yourself when your leadership feels disconnected—and what Jill Bolte Taylor's research reveals about it
A breakdown of my signature newly updated Personification Posse™ method: seven internal voices that shape your leadership energy and presence
The science of emotional intelligence and how naming your inner dialogue creates nervous system regulation
Why witnessing your thoughts (rather than being ruled by them) restores clarity, empathy, and grounded leadership
Plus, 3 clear practices you can use today:
Reclaim wholeness by remembering a moment when you felt fully yourself—and what to do if you can't remember one
Use an emotional check-in that gets you out of your head and back into your body
Reclaim your presence before high-stakes meetings with quick, practical rituals that help your full self walk into the room
If you've ever felt like your success is growing but your sense of self is shrinking, this one's for you.
Listen now to reconnect with what matters most—you.
This week's Sow to Soul: The most powerful leader in the room isn’t the one who says the most—it’s the one who brings their whole self with them.
✨ Special Reminder:Tomorrow is our free masterclass: From Self-Doubt to Self-Trust: Discover the #1 Tool to Unlock Your Confident, Unshakable Voice—For Good.
Join us Tuesday, July 8th at 10am PST / 1pm EST for real, practical tools to:
Quiet self-doubt and cultivate leadership clarity
Shift from proving yourself to owning your voice
Leave with practices you can use immediately to feel confident in your visibility
Save your spot here: https://sowtospeak.com/live
Past leaders have called it:
“Exceptionally clear and fully actionable. Ready to implement immediately. Great for anyone fully trying to embrace their leadership role.”
WORK WITH ME
If you’re ready to become a master communicator, book a free discovery call here to learn more about my signature communication and leadership program, Lead Out Loud .
Together, let’s transform your hesitant voice into a powerful presence once and for all.
Dive into the details about the Lead Out Loud program here.
RATE AND REVIEW THE PODCAST
Thanks for listening! Be sure to rate and review this episode wherever you're listening in from so others can discover the podcast, too. And, of course, let me know what you connected with the most!
Speaking of connection:
Learn more about Kristy and Sow to Speak here.
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