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The South Asian Mind
Sayaka Sayeed
10 episodes
3 days ago
The South Asian Mind Podcast is meant to be a safe space for ALL South Asian women through open discussions and culturally appropriate talks that will nurture their mental health. The podcast will include conversations with experienced therapists and psychologists who have a deep understanding of the South Asian culture. Through these conversations we will provide tips and general advice related to relationships, family and individual identity to people who identify as South Asian women.
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Mental Health
Health & Fitness
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All content for The South Asian Mind is the property of Sayaka Sayeed and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The South Asian Mind Podcast is meant to be a safe space for ALL South Asian women through open discussions and culturally appropriate talks that will nurture their mental health. The podcast will include conversations with experienced therapists and psychologists who have a deep understanding of the South Asian culture. Through these conversations we will provide tips and general advice related to relationships, family and individual identity to people who identify as South Asian women.
Show more...
Mental Health
Health & Fitness
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Episode 9: Identify and Express YOUR Needs
The South Asian Mind
42 minutes 25 seconds
4 years ago
Episode 9: Identify and Express YOUR Needs

Today we will be talking about the how to identify and express our needs and the importance of advocating for ourselves. This week’s session with Sandi from Insession Counselling will focus on the question: Why do South Asian women feel guilty about setting boundaries and how would they go about asking for what they need? 

The South Asian Mind
The South Asian Mind Podcast is meant to be a safe space for ALL South Asian women through open discussions and culturally appropriate talks that will nurture their mental health. The podcast will include conversations with experienced therapists and psychologists who have a deep understanding of the South Asian culture. Through these conversations we will provide tips and general advice related to relationships, family and individual identity to people who identify as South Asian women.