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The South Asian Mind
Sayaka Sayeed
10 episodes
4 days ago
The South Asian Mind Podcast is meant to be a safe space for ALL South Asian women through open discussions and culturally appropriate talks that will nurture their mental health. The podcast will include conversations with experienced therapists and psychologists who have a deep understanding of the South Asian culture. Through these conversations we will provide tips and general advice related to relationships, family and individual identity to people who identify as South Asian women.
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Mental Health
Health & Fitness
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All content for The South Asian Mind is the property of Sayaka Sayeed and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The South Asian Mind Podcast is meant to be a safe space for ALL South Asian women through open discussions and culturally appropriate talks that will nurture their mental health. The podcast will include conversations with experienced therapists and psychologists who have a deep understanding of the South Asian culture. Through these conversations we will provide tips and general advice related to relationships, family and individual identity to people who identify as South Asian women.
Show more...
Mental Health
Health & Fitness
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Episode 7: Mindfulness & Life Coaching 101
The South Asian Mind
37 minutes 44 seconds
4 years ago
Episode 7: Mindfulness & Life Coaching 101

Today Davina's bringing you a crash course on when and how to get a life coach who’s great for YOU, steps you can take to sprinkle in mindfulness and pull out some stress from your life.

The South Asian Mind
The South Asian Mind Podcast is meant to be a safe space for ALL South Asian women through open discussions and culturally appropriate talks that will nurture their mental health. The podcast will include conversations with experienced therapists and psychologists who have a deep understanding of the South Asian culture. Through these conversations we will provide tips and general advice related to relationships, family and individual identity to people who identify as South Asian women.