Join Gloria Eid (writer, poet, leadership coach, and grief movement guide) and host Janice Ho for a conversation on grieving – whether it's the grief we feel when losing a loved one, doing our trauma-healing work, or being impacted by the collective suffering we see in the world. They discuss how they've each created an intimate relationship with grief, and different types of grief practices/supports that can help carry us through hard times. They also share how learning to be with grief can ...
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Join Gloria Eid (writer, poet, leadership coach, and grief movement guide) and host Janice Ho for a conversation on grieving – whether it's the grief we feel when losing a loved one, doing our trauma-healing work, or being impacted by the collective suffering we see in the world. They discuss how they've each created an intimate relationship with grief, and different types of grief practices/supports that can help carry us through hard times. They also share how learning to be with grief can ...
Healing Trauma (Part 7): Releasing Trauma and Changing Lifelong Patterns with Body-Mind-Relational Therapy (Pt 2)
The Soul's Work Podcast
1 hour 18 minutes
3 years ago
Healing Trauma (Part 7): Releasing Trauma and Changing Lifelong Patterns with Body-Mind-Relational Therapy (Pt 2)
Janice shares what has been the most transformative approach for her in healing trauma and changing lifelong patterns. In Part 2 of this episode, she discusses: Why we may need our body's participation in healing traumaReconnecting to our body's internal experience to unlearn patternsIncreasing our capacity for self-regulation through co-regulationGetting curious about our protective adaptations to traumaTending to our core wounds and reconnecting with split-off emotions and parts of ou...
The Soul's Work Podcast
Join Gloria Eid (writer, poet, leadership coach, and grief movement guide) and host Janice Ho for a conversation on grieving – whether it's the grief we feel when losing a loved one, doing our trauma-healing work, or being impacted by the collective suffering we see in the world. They discuss how they've each created an intimate relationship with grief, and different types of grief practices/supports that can help carry us through hard times. They also share how learning to be with grief can ...
