How To Manage A Transition Period In Your Life

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The Soulful Space

Jack Stafford

41 episodes

1 week ago

The Soulful Space is your sanctuary for slowing down, tuning in, and reflecting on being human. In this heartfelt podcast, we explore the full spectrum of what it means to be human — from guided meditations that calm the mind and nourish the soul, to deep, honest conversations about spirituality, mental health, emotional healing, and physical wellbeing. This podcast is raw, its honest and it's aim is to drive conversations that challenge us as a collective to explore ourselves, embrace the unknown and to live life to its fullest meaning in how we define it.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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How To Manage A Transition Period In Your Life

The Soulful Space

19 minutes 54 seconds

3 years ago

How To Manage A Transition Period In Your Life

In today's episode, we talk about ways to manage a transition period in your life. Transition periods can feel overwhelming and if we are not conscious, they become destructive. So today's episode goes through how we can make transition periods productive. I have personally experienced a few transition periods and I share what really helped me through an uncertain time and how these tips can help you to.

Transition periods are normal, so don't feel like there is something wrong with you for experiencing them.

Jack

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Website- https://www.jackstaffordpt.com/