Have you ever felt like the self care culture of bubble baths and chocolate completely misses the mark on what it actually means to be loving and caring towards yourself? In this episode of the Soulful Sessions Podcast, Desirée dives into what it really means to engage in self care and self love. She covers the three main elements of loving yourself:

1. Reparenting your inner child

2. Romancing yourself

3. Engaging with your love languages

If you have been feeling tired, burnt out or simply struggling to keep up with the daily stressors of life, you will definitely want to tune into this episode. 

To take the love languages test click here.

To learn more or apply for Inner Alchemy click here.