I'm Desirée, host of The Soulful Sessions Podcast and Integrative Women's Health Practitioner. This podcast was created to support your path toward whole person health by providing thoughts and discussions on psychology, relationships, self development, well-being, womanhood and more. I believe that as people, we are so much more similar than we are different, and it is through real and honest discussions that the door is opened for a deeper sense of shared humanity, self compassion, and hope on this journey called life. From my heart to yours, thank you for being here. Enjoy!