Mandy shares with us tools on how to lose weight and some specifics you can make in your daily life to work on that goal. From drinking more water, eating enough protein and getting nutrients from shakes, to changing your mindset, you can either be successful in gaining control of your weight or just introduce more nutrients into your body for better overall health. Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/ Instagram: angelevanger www.facebook.com/groups/soulfulhea...
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Mandy shares with us tools on how to lose weight and some specifics you can make in your daily life to work on that goal. From drinking more water, eating enough protein and getting nutrients from shakes, to changing your mindset, you can either be successful in gaining control of your weight or just introduce more nutrients into your body for better overall health. Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/ Instagram: angelevanger www.facebook.com/groups/soulfulhea...
Have you wondered how to end self sabotage? In this episode Gabby DeLorenze will explain what self sabotage is and how we can work to end it. Do you find yourself not succeeding and wondering why? Have you ever considered that your thought pattern is holding you back, preventing you from moving forward? Gabby talks about the most common ways self sabotage show up and give you tools to move forward with clarity. She also covers the common mistakes people make with medi...
The Soulful Mind
Mandy shares with us tools on how to lose weight and some specifics you can make in your daily life to work on that goal. From drinking more water, eating enough protein and getting nutrients from shakes, to changing your mindset, you can either be successful in gaining control of your weight or just introduce more nutrients into your body for better overall health. Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/ Instagram: angelevanger www.facebook.com/groups/soulfulhea...
