Mandy shares with us tools on how to lose weight and some specifics you can make in your daily life to work on that goal. From drinking more water, eating enough protein and getting nutrients from shakes, to changing your mindset, you can either be successful in gaining control of your weight or just introduce more nutrients into your body for better overall health. Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/ Instagram: angelevanger www.facebook.com/groups/soulfulhea...
All content for The Soulful Mind is the property of Angel Evanger and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mandy shares with us tools on how to lose weight and some specifics you can make in your daily life to work on that goal. From drinking more water, eating enough protein and getting nutrients from shakes, to changing your mindset, you can either be successful in gaining control of your weight or just introduce more nutrients into your body for better overall health. Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/ Instagram: angelevanger www.facebook.com/groups/soulfulhea...
All women have some sort of trauma in their life. Johanna Crawford believes that trauma is a spectrum and we all fit in. She ran a non-profit gifting grants to women were survivors who went through “intimate terrorism” (which is the term she uses for physical abuse). In her time there she developed a guide for women which includes a “Dream Proposal” which is a guide to create your dream life, with big dreams and lots of detail. All of us need that! Crawford has dedicated herself to communit...
The Soulful Mind
Mandy shares with us tools on how to lose weight and some specifics you can make in your daily life to work on that goal. From drinking more water, eating enough protein and getting nutrients from shakes, to changing your mindset, you can either be successful in gaining control of your weight or just introduce more nutrients into your body for better overall health. Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/ Instagram: angelevanger www.facebook.com/groups/soulfulhea...
