Ever had a simple task become overwhelming? 👉🏻 It’s not the task, it’s the story we’re telling ourselves ABOUT the task! This week, Stephanie and Maren dive into the cost of “it’s so hard” and trace where the heaviness really lives: not in the action itself, in the narrative we keep rehearsing. From a timeless Zen parable about two monks to a very modern yardwork fiasco, they unpack how righteous justification sneaks in, drains energy, and keeps us resentful when a small reframe c...
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Ever had a simple task become overwhelming? 👉🏻 It’s not the task, it’s the story we’re telling ourselves ABOUT the task! This week, Stephanie and Maren dive into the cost of “it’s so hard” and trace where the heaviness really lives: not in the action itself, in the narrative we keep rehearsing. From a timeless Zen parable about two monks to a very modern yardwork fiasco, they unpack how righteous justification sneaks in, drains energy, and keeps us resentful when a small reframe c...
“Why is that coming up AGAIN? I dealt with that!” Have you felt like that? You think, ‘I've been here. I've done this already.’ When that shows up, do you get frustrated, assume you did something wrong and beat yourself up about it? Or do you get curious and excited? Today’s podcast will give you a perspective that goes beyond the judgement of right and wrong; a perspective that will empower and liberate you AND you’ll even begin to find joy in those normally irritating repeat offenders...
The Soulful Leader Podcast
Ever had a simple task become overwhelming? 👉🏻 It’s not the task, it’s the story we’re telling ourselves ABOUT the task! This week, Stephanie and Maren dive into the cost of “it’s so hard” and trace where the heaviness really lives: not in the action itself, in the narrative we keep rehearsing. From a timeless Zen parable about two monks to a very modern yardwork fiasco, they unpack how righteous justification sneaks in, drains energy, and keeps us resentful when a small reframe c...
