Ever had a simple task become overwhelming? 👉🏻 It’s not the task, it’s the story we’re telling ourselves ABOUT the task! This week, Stephanie and Maren dive into the cost of “it’s so hard” and trace where the heaviness really lives: not in the action itself, in the narrative we keep rehearsing. From a timeless Zen parable about two monks to a very modern yardwork fiasco, they unpack how righteous justification sneaks in, drains energy, and keeps us resentful when a small reframe c...
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Ever had a simple task become overwhelming? 👉🏻 It’s not the task, it’s the story we’re telling ourselves ABOUT the task! This week, Stephanie and Maren dive into the cost of “it’s so hard” and trace where the heaviness really lives: not in the action itself, in the narrative we keep rehearsing. From a timeless Zen parable about two monks to a very modern yardwork fiasco, they unpack how righteous justification sneaks in, drains energy, and keeps us resentful when a small reframe c...
Have you ever hung on to something you know is not good for you? A habit, a belief, maybe even a relationship or a job that you know sucks, but you can't seem to let it go? The thing you say, ‘if only’ this were different, my life would be great, then you don’t change it? ~ If only my husband were kinder, stronger, shorter, taller, etc. ~ If only my job paid me more money ~If only I could lose 20 pounds The truth is that you stay stuck because it’s comfortable. It’s what ...
The Soulful Leader Podcast
Ever had a simple task become overwhelming? 👉🏻 It’s not the task, it’s the story we’re telling ourselves ABOUT the task! This week, Stephanie and Maren dive into the cost of “it’s so hard” and trace where the heaviness really lives: not in the action itself, in the narrative we keep rehearsing. From a timeless Zen parable about two monks to a very modern yardwork fiasco, they unpack how righteous justification sneaks in, drains energy, and keeps us resentful when a small reframe c...
