Steph is an Author, Podcaster, Senior Public Health Practitioner and Hypnotherapist, supporting professionals with Leadership Coaching and Development.

A self-proclaimed Hampshire Witch, Steph combines her own personal brand of magic to her profession, guiding her clients to release anxiety and confidence related issues that hold them back from being the very best that they can be.

In this episode Steph and I talk about the work that she does as a hypnotherapist and how vitally important it is for people to be able to access their subconscious mind in order to bring about deep-rooted change within every area of their life where they feel held back.

Steph takes her inspiration from spirituality and the link between hypnosis and bespoke magical spells that she helps her clients to create within their daily mindful practices.

You can find Steph at www.freemymind.co.uk

Listen to Steph's podcast, Free Your Mind Now 

Read Steph's book, Unlocking the Brilliant Mind

Instagram - @freemymindglobal