As we fully embrace the reflective energies of Autumn and the coming Winter we can feel disconnected from nature and the outside world as the nights grow longer and the daylight hours dwindle.

Join me in today's episode as I guide you to connect with the four elements - Earth, Air, Fire and Water and how they can bring balance and harmony into your wellbeing.

For further ideas for rituals and invocations check out my book, Natural Magic for the Modern Goddess. There's  whole chapter on Elemental Magic!