Practical Spirituality: Real conversations on a range of topics that relate to living well on planet earth as a spiritually focussed person. Concepts and ideas to consider, along with some tips and tools to help you live a happier, more considered life.
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Practical Spirituality: Real conversations on a range of topics that relate to living well on planet earth as a spiritually focussed person. Concepts and ideas to consider, along with some tips and tools to help you live a happier, more considered life.
An inspiring conversation with Hannah Read this episode. Hannah is an Occupational Therapist and a big advocate for Intermittent Fasting due to her own experience with it. She is big on the science and shares the beneficial changes the body makes as time passes during the fasting phases. Hannah also speaks about the herbs in her cleanse day tea, and the different religions that use fasting in their spiritual traditions. Upbeat and positive, you can get some good info here, and Hannah is happy for you to contact her through her Facebook page BorderlandTherapy if you are after more information. If you loved this episode, please give us a thumbs up and subscribe to the channel. Warmest to You. Karen
The Soulful and Wild Show
Practical Spirituality: Real conversations on a range of topics that relate to living well on planet earth as a spiritually focussed person. Concepts and ideas to consider, along with some tips and tools to help you live a happier, more considered life.
