081 Strength in Times of Overwhelm

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The Soulcery Podcast

Ligia Costa

85 episodes

2 months ago

The Soulcery Podcast is a place to explore spiritual concepts, tools and practices to guide you through your path of soul remembering and healing.
I am your host, Ligia Costa, a Trauma Informed Self-Healing Teacher, Journaling Therapist, Soul Calling Reader and creator of the T.R.U.S.T™ pathway.
For more inspiration, soul wisdom and support from me on yourself-healing journeys, visit my website www.ligiacosta.co.uk

Spirituality

Education,

Religion & Spirituality,

All content for The Soulcery Podcast is the property of Ligia Costa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Education,

Religion & Spirituality,

Self-Improvement,

Health & Fitness,

Alternative Health

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081 Strength in Times of Overwhelm

The Soulcery Podcast

19 minutes

7 months ago

081 Strength in Times of Overwhelm

Have you ever felt like life keeps testing you—one challenge after another—until you think you have nothing left to give?

In this episode of The Soulcery Podcast, we explore what resilience really is and how to access the deep well of strength within you, even when you feel completely depleted.

If you’re feeling stretched thin, this episode will help you reconnect with your inner strength, shift your mindset, and move through life's challenges with more grace, self-trust, and ease.

For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast

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MENTIONED IN THIS EPISODE:

T.R.U.S.T™ Journaling Deck

A powerful tool designed to help you cultivate trust and self-reflection in your daily life.

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#Resilience #SelfCompassion #InnerStrength #PersonalGrowth #HealingJourney #EmotionalWellness #MindsetShift #SelfCare #TraumaHealing #EnergyHealing #SpiritualGrowth #StressRelief #AnxietySupport #LifeLessons #MentalHealthMatters #HolisticHealing