071 Healing the Patterns We Inherit

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The Soulcery Podcast

Ligia Costa

85 episodes

2 months ago

The Soulcery Podcast is a place to explore spiritual concepts, tools and practices to guide you through your path of soul remembering and healing.
I am your host, Ligia Costa, a Trauma Informed Self-Healing Teacher, Journaling Therapist, Soul Calling Reader and creator of the T.R.U.S.T™ pathway.
For more inspiration, soul wisdom and support from me on yourself-healing journeys, visit my website www.ligiacosta.co.uk

Spirituality

Education,

Religion & Spirituality,

All content for The Soulcery Podcast is the property of Ligia Costa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Education,

Religion & Spirituality,

Self-Improvement,

Health & Fitness,

Alternative Health

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071 Healing the Patterns We Inherit

The Soulcery Podcast

23 minutes

10 months ago

071 Healing the Patterns We Inherit

In this episode of The Soulcery Podcast, we explore why healing begins with awareness and the transformative power of reflection. Healing isn’t about perfection; it’s about progress. I’ll walk you through the myths that often hold us back, the false core beliefs that keep us stuck, and how to use reflection and journaling to uncover and release old wounds. This episode is a compassionate guide to understanding your emotional responses, breaking generational cycles, and reclaiming your power to heal and thrive.

Why This Episode Matters:

Healing doesn’t happen in isolation. When you reflect, release, and rewrite your story, you not only transform your life—you break generational cycles and pave the way for future generations to thrive.

For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast

LIMITED OFFER on my T.R.U.S.T™ Journaling Deck

When you buy the LAST T.R.U.S.T™ Journaling Deck in stock, I will gift you FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself".

This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to:

Understand why journaling is not the same as keeping a diary
Identify the triggers that are keeping you stuck, so that you can heal
Assist you in identifying patterns and cycles you keep repeating in life and how to break free
Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you
Support your connection with your Intuition so that it guides you through your life
Release the heavy suitcase of negative beliefs you have been carrying
Prepare you to receive change in your life

Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 here.

SUPPORT THE PODCAST:

Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"

MENTIONED IN THIS EPISODE:

T.R.U.S.T™ Journaling Deck

A powerful tool designed to help you cultivate trust and self-reflection in your daily life.

CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta

#SelfHealingJourney #HealingThroughAwareness #EmotionalHealing #ReflectionAndGrowth #ReclaimYourPower #BreakTheCycle #TraumaHealing #JournalingForHealing #SpiritualAwakening #InnerHealingWork