068 How Social Media Impacts Highly Sensitive People

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The Soulcery Podcast

Ligia Costa

85 episodes

2 months ago

The Soulcery Podcast is a place to explore spiritual concepts, tools and practices to guide you through your path of soul remembering and healing.
I am your host, Ligia Costa, a Trauma Informed Self-Healing Teacher, Journaling Therapist, Soul Calling Reader and creator of the T.R.U.S.T™ pathway.
For more inspiration, soul wisdom and support from me on yourself-healing journeys, visit my website www.ligiacosta.co.uk

Spirituality

Education,

Religion & Spirituality,

All content for The Soulcery Podcast is the property of Ligia Costa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Education,

Religion & Spirituality,

Self-Improvement,

Health & Fitness,

Alternative Health

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068 How Social Media Impacts Highly Sensitive People

The Soulcery Podcast

15 minutes

10 months ago

068 How Social Media Impacts Highly Sensitive People

In today’s episode of The Soulcery Podcast, I’m sharing insights on how to manage social media in a way that honours your sensitive nature. I’ll explore why social media can be particularly challenging for highly sensitive people, especially women, and offer practical strategies to protect your energy while still staying connected.

For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast

SUPPORT THE PODCAST:

Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"

MENTIONED IN THIS EPISODE:

The Realm of the Goddess Facebook Group
T.R.U.S.T™ Journaling Deck

A powerful tool designed to help you cultivate trust and self-reflection in your daily life.

CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta

#HighlySensitivePerson #ProtectYourEnergy #SensitiveSoul #SelfCareForHSP #HSPs #SocialMediaBoundaries #MentalHealthAwareness #SocialMediaDetox #HSPSelfCare #EmotionalWellBeing #Comparisonitis #HSPCommunity #SocialMediaOverload #SensitiveWomen #DigitalWellness #MindfulScrolling #HealingJourney