In this deeply moving episode, I sit down with the extraordinary Taya Stavrou - a nervous system regulation coach, intuitive holistic healer, and the mentor who guided me through my own Kunyin Feminine Embodiment journey.
Taya shares her personal story of rising from the depths of severe mental illness and navigating the challenges of polycystic ovary syndrome - not through hustle or hard fixes, but by turning inward. Using psychosomatic therapy, body-based healing, and feminine energetics, she rewrote the rules of recovery and came home to herself.
Together, we explore:
✨ The power of slowing down to feel✨ What nervous system regulation really looks like✨How the feminine body holds wisdom, trauma, and healing✨ The spiritual, emotional and physical layers of reconnecting to self
This isn’t just a conversation - it’s a reclamation.
A reminder that your body is always speaking.
And when you finally listen… everything changes.
✨Don’t just listen—join the journey! Follow now.
Website: www.those2sisters.com
Facebook: facebook.com/michelle.saunderson/
Instagram: @michelleannesoulhealer