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Here you to help you elevate your consciousness, raise your vibration and implement daily somatic tools to create lasting shifts.
Episode 3: How your Body Stores Trauma and the Importance of Breathwork
The Soul Rising Podcast
29 minutes 35 seconds
1 year ago
Episode 3: How your Body Stores Trauma and the Importance of Breathwork
This week we're talking about how your body stores the trauma and suppressed emotions from your past, and how vital it is for your wellbeing to release and express these stuck emotions -- and the importance of Breathwork.
The Soul Rising Podcast
Here you to help you elevate your consciousness, raise your vibration and implement daily somatic tools to create lasting shifts.
