The go to podcast for conscious mothers. Real, honest conversations about Motherhood, Spirituality, and Healing for women who want to live an awakened, holistic life. Hosted by Nehanda Truscott Reid.
All content for The Soul Mama Podcast is the property of Nehanda Truscott-Reid and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The go to podcast for conscious mothers. Real, honest conversations about Motherhood, Spirituality, and Healing for women who want to live an awakened, holistic life. Hosted by Nehanda Truscott Reid.
S3/ E35. Tamu Thomas on Healing Toxic Productivity
The Soul Mama Podcast
1 hour 10 minutes 6 seconds
1 year ago
S3/ E35. Tamu Thomas on Healing Toxic Productivity
In this episode, I interview Tamu Thomas, a transformational life coach and former social worker. We discuss the concept of toxic productivity and the need for compensation in social impact work. Tamu also shares insights from her upcoming book, 'Women Who Work Too Much,' which explores the importance of rest and balance. We delve into the generational patterns and inherited beliefs that affect our relationship with work and rest. The conversation highlights the need for healing through the body and community. We also discuss the power of connecting with ancestors and the potential for post-traumatic growth.
If you enjoyed this episode please subscribe and leave us a 5-star review. Your support is appreciated!
Useful Links
Interested in the next Soul Mama retreat?
Interested in working with Nehanda?
Read the Full Show notes
Watch on Youtube
Follow the conversation on Instagram @soulmamajourney
Connect with Tamu on Instagram
Buy Tamu's book here
The Soul Mama Podcast
The go to podcast for conscious mothers. Real, honest conversations about Motherhood, Spirituality, and Healing for women who want to live an awakened, holistic life. Hosted by Nehanda Truscott Reid.