How often do you make choices that reflect your truth and honor who you are & what you truly desire? In this illuminating new episode, Jenn guides you step by step in how to make self-honoring a way of Life that will lead you to fulfillment, peace, and liberation. She also shares her fascinating conversation with a Zen Buddhist priest as well as an intimate and revealing diary entry about her latest challenge! Plus, some soulful music and a meditation on the wisdom of Rumi.

This episode is all about how to bring more love, light, and upliftment into your life during the winter months; and the tremendous healing power of nature and creativity. Jenn shares her inspiring interview with avant-garde Canadian landscape painter Sarah Carlson. And guides you through a meditation for Bathing in Cosmic Light. Tune in and be revived!

Jenn unfolds the story of her transformative road trip back from California and how it made her see the magic of SKY in a whole new light. She teaches you how noticing, savoring, and looking up can be powerful spiritual practices. And shares part two of her inspiring conversation with world-renowned mystic, religious scholar, and author Andrew Harvey as they discuss the difference between happiness and authentic, sustaining joy. Plus some cool new indie music, and a meditation for presence an...

There is an ancient Taoist proverb that says "No one can see their reflection in running water. It is only in still water that we can see." This episode is all about the power of stillness as a doorway to deep inner knowing, serenity, and liberation. Jenn shares part one of her conversation with internationally renowned mystic, religious scholar, and author Andrew Harvey. And she guides you in a powerful meditation for awakening the energies you need to step into the life of your highest drea...

Completing cycles of life thoughtfully, with loving awareness is incredibly meaningful, powerful, and self-supportive. Join Jenn for this sacred meditation as she guides you in the practices of reflection and setting heartfelt intentions so that you can close the year with gratitude and step into the fresh New Year ahead with loving clarity and empowerment. Blessings to you!

Deep within you there is a place that is untouched by the happenings of the world. In this soothing meditation, Jenn guides you on a journey inward to connect with your inner peace and wisdom. You’ll experience a deep sense of calm and liberation. And you will begin to foster more sustained peace and grounded-ness in your Life out there. It’s the perfect meditation for this time of year✨

Let's delve even deeper into the enigmatic subject of Love. Here in part 2, we explore a life-changing new vision of Self-Love, why sexual fidelity isn't Love, and how to enrich our lives through the meaningful Love of places, Nature, and even beloved things. Jenn shares part 2 of her heart-opening conversation with psychologist and author Dr. Matt McKay as they discuss the revelations in his new book "Love in the Time of Impermanence." Plus, some LOVE-ly music and a meditation for radiating ...

You might say that Love is the most important thing in the world. And yet it remains elusive and misunderstood by so many of us. With the help of psychologist and author Dr. Matt McKay, Jenn shares a life-changing new vision of Love, shows you how BECOME THE LOVE that is your true nature, transform your beloved relationships, and draw more Love into your life. In conversation, Jenn and Matt discuss his new book "Love in the Time of Impermanence." As always, you'll be uplifted with some soulfu...

You'll want to light a candle and get cozy for this one! Nietzsche so fittingly called autumn the season of the soul. In this inspiring new episode, Jenn guides you on a journey within to embrace fall and winter as a time of inner exploration and personal transformation through the magic of books, meditation practice, clear intention, and soulful contemplation. Autumn is also a beautiful time to experience nature in new ways. Jenn shares her interview with brilliant Oxford physicist Dr. Jude ...

Jenn shares her enchanting experience of attending the annual Day of the Dead festival at the Hollywood Forever Cemetary while living in LA. According to the wisdom traditions from which this and similar rituals rise, death is an integral, ever-present part of life. And as infinite souls having a human experience, we need not fear death but embrace its mysteries as we honour life itself. Jenn shares her interview with esteemed psychologist and author Dr. Matt McKay as they discuss his fascina...

Do you know that in your pure essence, you are a being of Light; a magnificent expression of the Divine; a miracle of Life? In this episode Jenn explores the reasons that some of us hide our greatness. And unfolds the sacred path to reclaiming your Light and living your most expanded Life. She shares her interview with trans-personal psychologist and award-winning author Dr. Catherine Shainberg as they discuss her riveting new book "The Kabbalah of Light: Ancient Practices to Ignite the Imagi...

In this episode, Jenn explores the dissolution of the outer self ("a fictional character in a collective dreamscape") and the realization of the magical inner Self as the sacred path to healing and freedom. She shares her compelling second interview with brilliant writer and spiritual teacher A.R. Soheil. Plus, some mystical music and a meditation for deep inner listening.

Part of the sacred journey of life is about remembering who we truly are: A soul having a human experience, not a human having a spiritual experience. Jenn explores this pivotal subject through the lenses of spirituality mythology, and psychology. She also shares a transformative SUMMER ADVENTURE, her deep and soulful conversation with writer A.R. Soheil, plus a little music and meditation. Get ready to be inspired, entertained, and soothed!

Ancient and indigenous cultures have been harnessing the power of sound for healing, health, and ceremony for thousands of years. In this episode, Jenn uncovers the fascinating science of both light and sound to heal our minds and bodies, and cultivate radiant well-being. She shares her interview with Gail Lynn, inventor of The Harmonic Egg, a leading-edge sound-light healing machine. Plus, you'll hear some beachside music, and a meditation in celebration of the sun and nature. HAPPY SUMMER A...

Jenn guides you in a powerful meditation of gratitude, blessings, and quantum healing to return your body to a state of natural balance, harmony, and well-being at the energetic and cellular levels.

In this episode, Jenn offers fresh, breakthrough, science-based recommendations for cultivating pristine health and well-being in your life, regardless of age. She shares her thought-provoking interview with renowned medical intuitive Wendie Colter as they discuss her acclaimed new book "Essentials of Medical Intuition: A Visionary Path to Wellness." Plus, some high-vibing music and a meditation of affirmations to foster wellness from the inside out.

In this episode, Jenn explores a fresh understanding of behavior and unveils 3 secrets to transformation as a path for creating your most joyful, expanded life. She shares her conversation with Peter Coyote, award-winning actor, narrator, and filmmaker and Zen Buddhist priest. As well as some inspiring music, and a transformative meditation for listening to the whisper of your soul. Listen in and begin living your best life!

This is the first episode in the powerful 3-part series to support you in creating a new, more expanded life for yourself! In part 1, Jenn guides you in transforming your Self and your Life from the inside - out... through 1) SACRED STILLNESS and 2) THOUGHT AS YOUR SUPERPOWER. She shares a story and some soulful music inspired by Spring and rebirth, as well as a meditation to raise your vibration and uplift your spirit!

In this episode, Jenn explores the truth that we are not only a reflection of Nature but we are Nature. This is why connecting deeply with Earth is so vital to our centeredness, healing, well-being, and joy. She shares her soulful interview with plant whisperer, herbalist, and artist Lisa Estabrook. Plus, some beautiful music inspired by Nature and a meditation of blessings for you.

"I am creating a life I am passionate about!" In this episode, Jenn guides you through a powerful inner process for co-creating the life of your highest dreams. She shares part 2 of her interview with psychologist Dr. Megan Rose as they discuss her intriguing new book "Spirit Marriage: Intimate Relationships with Otherworldly Beings." Plus, as always, some soulful music and soothing meditation. Enjoy!