On today’s episode of the Soul Connection Duo Podcast, we host relationship and break-up expert Lydia Klemensowicz! Lydia is an entrepreneur, a certified Relationship & Success Coach and Reiki Master, that specializes in helping people pleasers heal from heartbreak and reclaim power in their lives.
Lydia's journey began as an insecure, people-pleasing young woman who was always outsourcing her power to others, avoiding her own feelings, pleasure and staying in hustle mode as a defense mechanism. Lydia shares how she navigated through her own healing from her most recent breakup, as well as how she helps clients tune in and heal their hearts in order to become the best version of themselves, while truly aligning to the healthy conscious partnerships that they deserve.
We discuss how breakups are a form of loss and grief, as well as a “spiritual portal” or journey towards self-love and empowerment. Lydia shares some of the key components that she uses to facilitate her heartbreak and healing workshops, and we discuss other topics such as dating apps, “roster” dating, and how to know whether you’re ready to start dating again after heartbreak.
Lydia offers workshops and mentoring to help her clients transition through heartbreak and dating! She partners with local businesses across Vancouver BC, to facilitate these healing workshops and also works with clients 1:1 in her longer programs. You can find more information about Lydia’s coaching programs, as well as her free EFT offering, through her LinkTree @healwithlydiacoach. She is also on Instagram @healwithlydia where she shares more amazing content with her beautiful community.
“The relationship to self is what creates the synchronicity and energy around us.” ~Lydia Klemensowicz
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