52. Hold Space to Heal

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the Soul Connection Duo Podcast

Sydney Hamm & Alexa Matthes

61 episodes

6 days ago

In the Soul Connection Duo Podcast, Alexa and Sydney share their experiences of spiritual awakening and soul healing. Their journey through grief since the loss of their friend in 2019, inspired the creation and name of this podcast. The SCD podcast empowers people to explore different modalities that offer physical, emotional and spiritual healing, and offers hope to others who have also experienced difficult times in their life. Alexa and Sydney interview talented, like-minded souls to share insight within this realm of health and healing. Created in loving memory of S.C.D. 1994-2019

Spirituality

Religion & Spirituality

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All content for the Soul Connection Duo Podcast is the property of Sydney Hamm & Alexa Matthes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

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52. Hold Space to Heal

the Soul Connection Duo Podcast

55 minutes

2 years ago

52. Hold Space to Heal

On today’s episode of the Soul Connection Duo Podcast, we connect with Dominiece Clifton. Dominiece entered the wellness industry with the desire to guide others to healing after struggling with and releasing her own childhood trauma. Dominiece promotes emotional wellbeing and provides wellness education using body-centered approaches to healing including yoga, meditation, and breathwork. Her mission is to help educate people about effective ways to manage stress and release trauma stored in the body.

Our conversation with Dominiece explores prevalent topics, such as the long-term effects of stress on the mind, body and spirit, as well as healing intergenerational trauma stored in the body. Dominiece shares her grandmother's story and some of the ways in which she has uncovered healing in her lineage through knowing and following the experiences of her ancestors, and she serves with her maternal grandmother in mind. We also talk about soul care vs. self care, trusting and appreciating the healing process, as well as the three sections from her book: releasing, reconnecting, and remembering.

Dominiece’s work helps people (especially women) to discover their own path to true healing. She also helps youth and individuals in high-stress work environments to better manage stress, develop coping mechanisms, and tap into the root of the trauma so that it can be transformed. Dominiece has many unique offerings, including her new book titled, “Hold Space to Heal: Seven Somatic Approaches to Help You Release, Reconnect, and Remember Your Power”, as well as courses and workshops for youth and addressing stress and burnout, which can all be found on her website - www.⁠movexstill.com⁠. Dominiece is also the host of “The School of Healing” Podcast, which is another resource she provides to help people reduce stress, burnout, and lead a life that feels fulfilling and in alignment with their truest selves. You can find Dominiece on Instagram @dominiecerclifton, LinkedIn, and her FREE ⁠Soul Care: 10 Under 10 Checklist⁠ can also be accessed here by clicking the link or through her Instagram Linktree!

“You are already healed, you just have to remember who you are.” ~Dominiece Clifton

To support us, please rate, review, subscribe and share! And find us on Instagram & Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@thesoulconnectionduo⁠⁠⁠⁠⁠⁠⁠⁠⁠.