46. Healing to Happy

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the Soul Connection Duo Podcast

Sydney Hamm & Alexa Matthes

61 episodes

1 week ago

In the Soul Connection Duo Podcast, Alexa and Sydney share their experiences of spiritual awakening and soul healing. Their journey through grief since the loss of their friend in 2019, inspired the creation and name of this podcast. The SCD podcast empowers people to explore different modalities that offer physical, emotional and spiritual healing, and offers hope to others who have also experienced difficult times in their life. Alexa and Sydney interview talented, like-minded souls to share insight within this realm of health and healing. Created in loving memory of S.C.D. 1994-2019

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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46. Healing to Happy

the Soul Connection Duo Podcast

1 hour 7 minutes 15 seconds

2 years ago

46. Healing to Happy

On today’s episode of the Soul Connection Duo Podcast, we chat with trauma and relationship specialist, Laura Martin. Laura found her way from living out trauma responses that led to domestic violence, chronic health issues, addictions, and self-sabotage, to turning it all around through the creation of her business Healing to Happy. Laura helps hundreds of women turn their pain into purpose, while using science and soul to regulate their nervous systems, move through triggers, and ultimately call in the love story that they desire.

Laura shares her story of healing from generational trauma, which included overcoming cycles of toxic behaviour in relationships, addictions and health. Laura amplifies the importance of understanding your body before trying to "fix it", and the true beauty of coming home to ourselves as women. Through a break-up, Laura was reminded of her power and launched a beautiful podcast, as well as flourished her successful business following her last heartbreak. We both also share very different experiences from our recent break-ups, what our healing has looked like, getting closure and moving on, dating apps, and more!

Laura reminds us of the beauty of true singlehood, or as she explains, "becoming the one instead of looking for the one", as well as the importance of spending time alone to fill your life up! We also talk about dating with intentionality, individualistic healing timelines following a break-up, and how we view dating as "difficult" in today's society. Laura offers an amazing program called Sacred Singlehood to women, as a trauma-informed lense through nervous system healing. Some of her other offerings include memberships, masterminds, group coaching, and 1:1 mentorship, links can be found on her website - www.healingtohappy.com. Laura is host of the Healing to Happy Podcast, which inspires listeners to help clear trauma stigma's and create healthy relationships. You can also find Laura and Healing to Happy on Instagram @itslaurapatriciamartin & @healingtohappy.

“A broken heart is the most feminine and raw that we get to really be.” ~Laura Martin

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