The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues across the country. These calls are meant to be a safe space to gather, share, and learn from experts and other parents who are experiencing mental challenges and addictive behaviors with their sons and daughters. During these calls, listeners are welcome to ask questions, share thoughts or simply listen as our experts cover various topics surrounding the mental wellness of our sons, daughters, and our families as a whole.
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The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues across the country. These calls are meant to be a safe space to gather, share, and learn from experts and other parents who are experiencing mental challenges and addictive behaviors with their sons and daughters. During these calls, listeners are welcome to ask questions, share thoughts or simply listen as our experts cover various topics surrounding the mental wellness of our sons, daughters, and our families as a whole.
The SonRise Project creator Kelli Richardson Lawson introduces master coach and CEO of Aiming High, Inc. Sylvia High. She’s also author of The Little Book of Big Questions: A Journey in Self-Discovery. In this episode, Sylvia talks about the pull to renew, restart and re-imagine our lives, especially in the wake of the pandemic. She asks SonRise listeners to consider what may be limiting or restricting them? When it comes to relationships with our children, she says it’s easy to feel constricted, confined and oppressed by their challenges such as anxiety, depression or addiction issues. She explains that we don’t have to let the struggle stop us and shares why it can become a catalyst. She says our biggest breakthroughs don’t come from the brilliant, amazing things we accomplish, but from our breakdowns. Sylvia explains breakdowns are where we truly discover ourselves: the character, strength and wisdom we didn't know we have. She says once we realize our true selves, we are on the path to creating a rich, fulfilling life.
The SonRise Project
The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues across the country. These calls are meant to be a safe space to gather, share, and learn from experts and other parents who are experiencing mental challenges and addictive behaviors with their sons and daughters. During these calls, listeners are welcome to ask questions, share thoughts or simply listen as our experts cover various topics surrounding the mental wellness of our sons, daughters, and our families as a whole.
