The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues across the country. These calls are meant to be a safe space to gather, share, and learn from experts and other parents who are experiencing mental challenges and addictive behaviors with their sons and daughters. During these calls, listeners are welcome to ask questions, share thoughts or simply listen as our experts cover various topics surrounding the mental wellness of our sons, daughters, and our families as a whole.
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The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues across the country. These calls are meant to be a safe space to gather, share, and learn from experts and other parents who are experiencing mental challenges and addictive behaviors with their sons and daughters. During these calls, listeners are welcome to ask questions, share thoughts or simply listen as our experts cover various topics surrounding the mental wellness of our sons, daughters, and our families as a whole.
The SonRise Project creator Kelli Richardson Lawson introduces Tamiko Ruby J. Tamiko is a Usui Holy Fire Reiki master and spiritual teacher. In this episode, Tamiko talks about taking care of ourselves before giving to others. She asks listeners if they prioritize the needs of others while neglecting their own. She says for many women this is a common, deeply entrenched pattern. Tamiko takes listeners through a live meditation to help find balance, peace and abundance even in the midst of life’s challenges. She says we cannot create a happy home or care for our children without being happy ourselves. Tamiko believes we must learn to set boundaries with others and then we will learn to love and find compassion for ourselves.
The SonRise Project
The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues across the country. These calls are meant to be a safe space to gather, share, and learn from experts and other parents who are experiencing mental challenges and addictive behaviors with their sons and daughters. During these calls, listeners are welcome to ask questions, share thoughts or simply listen as our experts cover various topics surrounding the mental wellness of our sons, daughters, and our families as a whole.
