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The SonRise Project
Kelli Richardson Lawson
53 episodes
2 months ago
The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues across the country. These calls are meant to be a safe space to gather, share, and learn from experts and other parents who are experiencing mental challenges and addictive behaviors with their sons and daughters. During these calls, listeners are welcome to ask questions, share thoughts or simply listen as our experts cover various topics surrounding the mental wellness of our sons, daughters, and our families as a whole.
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Mental Health
Health & Fitness
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All content for The SonRise Project is the property of Kelli Richardson Lawson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues across the country. These calls are meant to be a safe space to gather, share, and learn from experts and other parents who are experiencing mental challenges and addictive behaviors with their sons and daughters. During these calls, listeners are welcome to ask questions, share thoughts or simply listen as our experts cover various topics surrounding the mental wellness of our sons, daughters, and our families as a whole.
Show more...
Mental Health
Health & Fitness
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How Can We Be Better Parents to Our Sons?
The SonRise Project
54 minutes 27 seconds
3 years ago
How Can We Be Better Parents to Our Sons?
The SonRise Project creator Kelli Richardson Lawson introduces Dr. Halim Ali, who is the founder, Executive Director and President of the non-profit From the Heart Foundation. Dr. Ali is also an activist, mentor, motivational speaker and mental health professional devoted to uplifting boys and men in the Black community. In this episode Dr. Ali shares his own incredible personal story that led to a life of service and giving back. As the third son of five, he said he was constantly bullied. He learned to fight at an early age and was suspended from school 27 times in just 3 years. He went on to become a gang member and was shot in the chest at 19 years old. He became homeless and eventually grew weary of crime. Years later was he able to connect the dots of all the trauma and abuse he suffered in childhood. He says men don't want to admit they’re hurting. Many are raised in a hyper-masculine culture that does not allow them to cry or feel their emotions. Dr. Ali is working to change all that. He says it’s possible to heal and outlines his Wellness Recovery Action Plan including 5 key concepts including: hope, personal responsibility, self-advocacy, self-discovery and education.
The SonRise Project
The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues across the country. These calls are meant to be a safe space to gather, share, and learn from experts and other parents who are experiencing mental challenges and addictive behaviors with their sons and daughters. During these calls, listeners are welcome to ask questions, share thoughts or simply listen as our experts cover various topics surrounding the mental wellness of our sons, daughters, and our families as a whole.