In this soulful and expansive conversation, I sit down with Reiki Practitioner Jennifer Lee, whose healing journey began with her own pain — navigating abandonment, trauma and deep self-doubt. What unfolded from that was a powerful path of self-discovery, energy healing and learning to feel safe being fully herself.

We explore everything from how she became Reiki-certified to what it really means to work with vibration, energy, crystals and chakras and how she now helps clients all over the world reconnect to their worth, release past pain and align with true self-love. Jennifer’s story is one of resilience, devotion and finding purpose through her own healing.

This episode is for the empaths, the seekers, the healers and anyone who’s ever asked: Is there more to this life than survival?

We explore:

• Jennifer’s journey from childhood trauma and abandonment to finding her path as a Reiki Practitioner.
• What Reiki really is, how distance healing works and how to get certified.
• The discomfort (and magic) that can emerge when you finally sit in stillness.
• Her go-to crystals for energy cleansing, chakra alignment + emotional balance.
• How sound healing and crystal bowls gave her one of her most powerful intuitive activations.
• Practical tips for self-love, spiritual hygiene and tuning into your intuition when it feels cloudy.

About Jennifer:

Jennifer Lee is a certified Reiki Practitioner who helps people release trauma, reconnect to their energy, and step into self-love, confidence, and alignment. Through virtual Reiki, chakra balancing, and intuitive coaching, she offers personalised, soul-led guidance to help her clients bring in more peace, purpose, and emotional harmony. She specialises in working with empaths, survivors, and anyone on the path of deep healing and self-discovery.

Connect with Jennifer:

Instagram: @zenjennholistic
Linktree: linktr.ee/zenjennholistic
YouTube: zenjennholistic