Send us a text In this raw and moving episode of The Sonder Effect, Alexa and Mariam sit down with Kaitlin Reagan to talk about the complexities of love, loss, and life after grief. Kaitlin opens up about losing her partner, Francesco, at a young age and the way that kind of heartbreak reshapes identity, relationships, and how we move through the world. From the quiet ache of grief to the moments of healing, Kaitlin shares what it’s like to grieve in public, rebuild in private, and navigate d...
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Send us a text In this raw and moving episode of The Sonder Effect, Alexa and Mariam sit down with Kaitlin Reagan to talk about the complexities of love, loss, and life after grief. Kaitlin opens up about losing her partner, Francesco, at a young age and the way that kind of heartbreak reshapes identity, relationships, and how we move through the world. From the quiet ache of grief to the moments of healing, Kaitlin shares what it’s like to grieve in public, rebuild in private, and navigate d...
Part 1: Breaking the OCD Cycle—Obsessions, Compulsions & Anxiety
The Sonder Effect
18 minutes
8 months ago
Part 1: Breaking the OCD Cycle—Obsessions, Compulsions & Anxiety
Send us a text Welcome to Part 1 of our two-part series on Obsessive-Compulsive Disorder (OCD) on The Sonder Effect with Alexa Montemayor and Mariam Ayvazyan! In this episode, we explore what OCD really is—how it manifests, why it develops, and how it differs from general anxiety disorders. We break down the obsession-compulsion cycle, discuss why OCD thrives on uncertainty, and challenge some of the biggest misconceptions about the disorder. Plus, we dive into why traditional talk ther...
The Sonder Effect
Send us a text In this raw and moving episode of The Sonder Effect, Alexa and Mariam sit down with Kaitlin Reagan to talk about the complexities of love, loss, and life after grief. Kaitlin opens up about losing her partner, Francesco, at a young age and the way that kind of heartbreak reshapes identity, relationships, and how we move through the world. From the quiet ache of grief to the moments of healing, Kaitlin shares what it’s like to grieve in public, rebuild in private, and navigate d...
