Send us a text In this raw and moving episode of The Sonder Effect, Alexa and Mariam sit down with Kaitlin Reagan to talk about the complexities of love, loss, and life after grief. Kaitlin opens up about losing her partner, Francesco, at a young age and the way that kind of heartbreak reshapes identity, relationships, and how we move through the world. From the quiet ache of grief to the moments of healing, Kaitlin shares what it’s like to grieve in public, rebuild in private, and navigate d...
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Send us a text In this raw and moving episode of The Sonder Effect, Alexa and Mariam sit down with Kaitlin Reagan to talk about the complexities of love, loss, and life after grief. Kaitlin opens up about losing her partner, Francesco, at a young age and the way that kind of heartbreak reshapes identity, relationships, and how we move through the world. From the quiet ache of grief to the moments of healing, Kaitlin shares what it’s like to grieve in public, rebuild in private, and navigate d...
Meet your hosts Mariam and Alexa: A journey into our careers, mentorship and the influence of IFS
The Sonder Effect
31 minutes
9 months ago
Meet your hosts Mariam and Alexa: A journey into our careers, mentorship and the influence of IFS
Send us a text Welcome to The Sonder Effect! In this debut episode, Mariam Ayvazyan, founder of Achel Therapy, licensed psychotherapist, and adjunct NYU professor, joins her co-host Alexa Montemayor, psychotherapist-in-training and NYU professor’s assistant, to explore the fascinating world of Internal Family Systems (IFS). Discover how IFS helps us understand and embrace the “parts” within ourselves—managers, firefighters, exiles, and the wise core Self—while fostering compassion and transfo...
The Sonder Effect
Send us a text In this raw and moving episode of The Sonder Effect, Alexa and Mariam sit down with Kaitlin Reagan to talk about the complexities of love, loss, and life after grief. Kaitlin opens up about losing her partner, Francesco, at a young age and the way that kind of heartbreak reshapes identity, relationships, and how we move through the world. From the quiet ache of grief to the moments of healing, Kaitlin shares what it’s like to grieve in public, rebuild in private, and navigate d...
