Evolving the Conversation on Coaching for Emotional Reactivity

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/81/94/06/8194067d-7bd5-cbad-2716-bc2b0c4dbf47/mza_13763186823046509756.jpg/600x600bb.jpg

The Somatic Coaching Academy Podcast

Ani Anderson

106 episodes

4 days ago

Manifestation works through natural laws already in motion. Discover four simple steps to shift from hoping for change to creating it. Join Us for the LIVE Workshop: Click here to register. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful resources: http://www.somaticcoachingacademy.com/library-signup

All content for The Somatic Coaching Academy Podcast is the property of Ani Anderson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness,

Alternative Health

https://storage.buzzsprout.com/465stjn3d5eey0207e8n415rptri?.jpg

Evolving the Conversation on Coaching for Emotional Reactivity

The Somatic Coaching Academy Podcast

32 minutes

3 months ago

Evolving the Conversation on Coaching for Emotional Reactivity

Ever feel like your emotions hijack the moment before you even know what hit you? You’re not alone—and it’s not your fault. In this episode, Ani Anderson and Brian Trzaskos crack open the misunderstood world of emotional reactivity with humor, heart, and science-backed insights. From decoding what emotional reactivity really means (spoiler: it’s not just about “blowing up”) to uncovering why typical advice like “just take a breath” often falls flat, they share a radically different, somatic a...