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The Soma Pod
Juliana Zappitell
20 episodes
3 days ago
Welcome to The Soma Pod! A discussion of how to reconnect the body & mind when living in a society founded upon their separation. The purpose is to approach healing through the doorway of the body. Your host, Juliana Zapp, has over 500 hours of yoga training and 4 years of teaching experience, a bachelor degree in psychology, and is currently completing her holistic health program with the institute of integrative nutrition. She brings on experts to discuss a holistic approach to well-being using knowledge founded in the crossover of Eastern philosophy/ritual and Western science/research.
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Alternative Health
Health & Fitness
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All content for The Soma Pod is the property of Juliana Zappitell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Soma Pod! A discussion of how to reconnect the body & mind when living in a society founded upon their separation. The purpose is to approach healing through the doorway of the body. Your host, Juliana Zapp, has over 500 hours of yoga training and 4 years of teaching experience, a bachelor degree in psychology, and is currently completing her holistic health program with the institute of integrative nutrition. She brings on experts to discuss a holistic approach to well-being using knowledge founded in the crossover of Eastern philosophy/ritual and Western science/research.
Show more...
Alternative Health
Health & Fitness
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The Full Body Yes: Change Your Work and Your World from the Inside Out
The Soma Pod
39 minutes 24 seconds
2 years ago
The Full Body Yes: Change Your Work and Your World from the Inside Out

Juliana welcomes Scott Shute to discuss how to change your work and world from the inside out. They discuss how to work towards a career that will be both fulfilling and meaningful while appreciating the challenges and failures that it takes to get there. Scott emphasizes the importance of moving from fear to love and judgment to recognition. 

Scott Shute was the Head of Mindfulness and Compassion Programs at LinkedIn and the author of the book: The Full Body YES. He is now bringing the goodness they've been building at Linkedin to the rest of the world, by “mainstreaming mindfulness” and “operationalizing compassion.” In other words, bringing these ancient and everyday concepts to the business world in a way that is secular, inclusive, practical, and powerful. It’s the intersection of the modern and the ancient. Backed by thousands of years of practice, and now proven effective by science and research.

You can learn more about Scott and his offerings at https://www.scottshute.com/


The Soma Pod
Welcome to The Soma Pod! A discussion of how to reconnect the body & mind when living in a society founded upon their separation. The purpose is to approach healing through the doorway of the body. Your host, Juliana Zapp, has over 500 hours of yoga training and 4 years of teaching experience, a bachelor degree in psychology, and is currently completing her holistic health program with the institute of integrative nutrition. She brings on experts to discuss a holistic approach to well-being using knowledge founded in the crossover of Eastern philosophy/ritual and Western science/research.