Welcome to The Soma Pod! A discussion of how to reconnect the body & mind when living in a society founded upon their separation. The purpose is to approach healing through the doorway of the body. Your host, Juliana Zapp, has over 500 hours of yoga training and 4 years of teaching experience, a bachelor degree in psychology, and is currently completing her holistic health program with the institute of integrative nutrition. She brings on experts to discuss a holistic approach to well-being using knowledge founded in the crossover of Eastern philosophy/ritual and Western science/research.