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Episode 2.6 Ben and Matt Dissecting Dads Anger and Frustration
The Solo Dad Podcast
56 minutes
3 years ago
Episode 2.6 Ben and Matt Dissecting Dads Anger and Frustration
Ben is partaking in - https://drinkspindrift.com/ Matt is enjoying - https://oldforgedistillery.com/spirits/moonshine/oatmeal-cookie-moonshine/ Anger management ideas: https://www.fatherly.com/anger-management/ EMDR - https://www.webmd.com/mental-health/emdr-what-is-it#:~:text=Eye%20movement%20desensitization%20and%20reprocessing%20(EMDR)%20is%20a%20fairly%20new,%2C%20rape%2C%20or%20car%20accidents. Bi lateral Movement Therapy - https://anxietyreleaseapp.com/what-is-bilateral-stimulati...
