Send us a text THE OVERLOOKED LINK BETWEEN SHOULDER PAIN AND THE SCAPULA When it comes to shoulder pain, most people focus on the rotator cuff, the joint, or the tendons — but rarely the scapula. Yet, the scapula (shoulder blade) plays a critical role in almost every movement your shoulder makes. When it doesn’t move, tilt, or rotate properly, pain and dysfunction quickly follow. In this episode of The Soft Tissue OT Podcast, we dive deep into the connection between the scapula and shoulder p...
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Send us a text THE OVERLOOKED LINK BETWEEN SHOULDER PAIN AND THE SCAPULA When it comes to shoulder pain, most people focus on the rotator cuff, the joint, or the tendons — but rarely the scapula. Yet, the scapula (shoulder blade) plays a critical role in almost every movement your shoulder makes. When it doesn’t move, tilt, or rotate properly, pain and dysfunction quickly follow. In this episode of The Soft Tissue OT Podcast, we dive deep into the connection between the scapula and shoulder p...
Ep. 17 Spinal Stability: The Science Behind the Neutral Zone Hypothesis
The Soft Tissue OT Podcast
29 minutes
1 year ago
Ep. 17 Spinal Stability: The Science Behind the Neutral Zone Hypothesis
In this episode of the Soft Tissue OT Podcast, we dive into the complex world of spinal health and injury prevention with a focus on the ground breaking Neutral Zone Hypothesis proposed by renowned researcher Manohar Panjabi. Join us as we explore the intricacies of the spine, the causes and prevention of spinal injuries, and the critical role of spinal stability. We begin by breaking down the anatomy of the spine and the common issues that can lead to injury. Understanding this concept ...
The Soft Tissue OT Podcast
Send us a text THE OVERLOOKED LINK BETWEEN SHOULDER PAIN AND THE SCAPULA When it comes to shoulder pain, most people focus on the rotator cuff, the joint, or the tendons — but rarely the scapula. Yet, the scapula (shoulder blade) plays a critical role in almost every movement your shoulder makes. When it doesn’t move, tilt, or rotate properly, pain and dysfunction quickly follow. In this episode of The Soft Tissue OT Podcast, we dive deep into the connection between the scapula and shoulder p...
