3. Why Cycle Charting is the Sh*t and the Basics of Fertility Awareness

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The Soft Life Podcast

Gretchen Huff

9 episodes

2 days ago

The soft life is all about letting go of the need to prove ourselves as women and menstruators living in a man's world built by and for men. And instead, embracing and honoring our physiology and claiming it as our superpower. Listen as best friends Brittney Nicole and Gretchen Marie share their unscripted conversations on everything femininity, reproductive health and justice, fertility awareness, cycle tracking, and conscious conception. All things helping them along on their journey to living the soft life.

Self-Improvement

Education

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Self-Improvement

Education

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3. Why Cycle Charting is the Sh*t and the Basics of Fertility Awareness

The Soft Life Podcast

38 minutes 41 seconds

2 years ago

3. Why Cycle Charting is the Sh*t and the Basics of Fertility Awareness

PUBLIC SERVICE ANNOUNCEMENT!!! Your period tracking app is lying to you. In this episode, best friends Brittney and Gretchen unpack the myths surrounding period tracking and ovulation, and talk about why charting your cycle and tracking ovulation with fertility awareness goes WAY beyond just avoiding or achieving pregnancy. Join them in a Cycle Charting 101 course where you'll learn all about how it all works, and why learning to read your body and get to know your cycle is the sh*t.

Find Gretchen on ⁠IG⁠ and ⁠TikTok⁠ to follow along and share your thoughts about the episode with us!

Find a certified fertility awareness educator here at readyourbody.com.

Looking for a way to track your cycle using fertility awareness? Make sure to ⁠sign up to the waitlist⁠ for the My Cycle journal which will include cycle charts as well as detailed instructions on how to use fertility awareness for health, to avoid, or to achieve pregnancy. You'll be the first to know as soon as this one of a kind cycle tracking journal becomes available!