đ In this episode, Jewel gets real about that weird, wobbly feeling when your friendships feel a little off. You know the oneâwhen your group chat's dry, hangouts feel forced, or you're just not vibing like you used to. But donât worryâJewelâs got you! đââď¸â¨
She dishes out a fun, four-part game plan to help you spot the âconnection gap,â figure out whatâs up, and start rebuilding those good vibes. Plus, she shares why a sprinkle of gratitude might be the magic glue your friendships need. With stories, laughs, and lots of relatable moments, this episode is your go-to guide for turning friend-funk into friend-fantastic! đŹđđ
00:00 - Intro
05:29 - Identifying the Connection Gap
10:00 - Bridging the Connection Gap & the 4 Steps to Do So
19:28 - Outro
Youâll Learn:
Feeling disconnected from friends is common and can happen for various reasons.
It's important to name the connection gap to understand what's happening in the friendship.
Curiosity and togetherness can help bridge the connection gap.
Deciding whether to prioritize reconnection should come from clarity, not panic.
Gratitude for past friendships can help ease the pain of change.
Friendships evolve over time, and it's normal for dynamics to shift.
Expressing a desire for closeness can restart the flow of connection.
Understanding each other's experiences can foster deeper connections.
It's okay to let friendships shift and invest energy elsewhere if needed.
Acknowledging the role of gratitude can open you up to new connections.
đĄ Love this episode? Share it with a friend who needs to hear this!
If you are new here, WELCOME! The Socially Delightful Podcast is an edu-tainment podcast created for the big-hearted girlies who want to not just feel more confident but DELIGHT in themselves, delight in socializing and other people, and create delightful friendships and relationships. We are on a mission to create a culture of connection in our modern world, and to more DAMSELS LIVING IN SOCIAL DELIGHT.
Your host Jewel (from @ConnectionWithJewel) is a future therapist, overly certified coach, and human-connection obsessed, imperfect human. Jewel has helped 65+ people through her one-on-one program, and is now going to be helping YOU through her podcast! If you want Jewelâs help becoming your most socially delighted self, check out her one-on-one program, group program, retreats and MORE at www.connectionwithjewel.com!
This ainât your average self-help podcast. Each week, through stories and shenanigans and laughs and modern philosophy, Jewel will be LIGHTING YOU THE F UP so you can enjoy being yourself and fill up your cup through connecting to the other people around you. And help create a culture of connection and SOCIAL DELIGHT.Â
If you wanted to leave me a review, I would be elated! I read every single one so let me know what you love about the show!
Hang out awhile! Be sure to hit subscribe and connect with me here:
Instagram: www.instagram.com/connectionwithjewel
Facebook: https://www.facebook.com/lifecoachjewel