The Social Media Detox Podcast is your go-to companion for taking a break from the digital world. Based on The Social Media Detox Program, each episode features in-depth interviews with a variety of experts—including therapists, doctors, academics, and social media professionals—who explore the science and psychology behind social media's impact on our brains, relationships, and overall well-being.
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The Social Media Detox Podcast is your go-to companion for taking a break from the digital world. Based on The Social Media Detox Program, each episode features in-depth interviews with a variety of experts—including therapists, doctors, academics, and social media professionals—who explore the science and psychology behind social media's impact on our brains, relationships, and overall well-being.
In this video, we discuss a few helpful tips to reference before or during your completion of The Social Media Detox (available now on Amazon). For more information, resources or to reach out please visit: social-media-detox.net
The Social Media Detox Podcast
The Social Media Detox Podcast is your go-to companion for taking a break from the digital world. Based on The Social Media Detox Program, each episode features in-depth interviews with a variety of experts—including therapists, doctors, academics, and social media professionals—who explore the science and psychology behind social media's impact on our brains, relationships, and overall well-being.
